Falafel.

Ingredients.

1 x 400 g tin of mixed beans         
1 x 400 g tin of chickpeas

1 lemon

3 tablespoons smoked paprika      

1 heaped teaspoon allspice

1 heaped tablespoon plain flour

1 bunch fresh coriander

olive oil

 

Drain the chickpeas and put them into the processor Finely grate in the lemon zest, then add a pinch of salt and pepper,smoked paprika  , allspice, flour and coriander Blitz until smooth,  Scrape out the mixture and use clean, wet hands to quickly divide and shape it into 8 balls Put 1 tablespoon of oil into the frying pan and add the falafels, tossing until golden and crisp